Chapter 10

Whole Person Considerations for Self Healing in Athletics

Phillip Shinnick and Laurence Porter

Abstract

Athletes can learn how to self-heal from injuries they have sustained. Therefore, we need to create an athletic culture that does not automatically use drugs and surgery as a panacea for injuries. With time, the body heals itself, and the mind can heal the body.

Total Pages: 218-240 (23)

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